1. "The Gifts of Imperfection" by Brené Brown Brené Brown’s heartfelt exploration of vulnerability, shame, and authenticity made a huge impact on my life. She teaches that imperfections aren't something to hide but something to embrace. This book taught me the importance of self-compassion, courage, and authenticity. It showed me that accepting my flaws could actually become my greatest strength. 2. "Atomic Habits" by James Clear Initially, I didn’t realize how closely habits were connected to self-image. James Clear explains how every small habit shapes our identity—every action is a vote for the person we wish to become. This perspective helped me shift my self-image from someone who was stuck in certain behaviors to someone capable of meaningful growth and positive change. 3. "Man’s Search for Meaning" by Viktor Frankl Viktor Frankl’s powerful memoir and psychological insights from surviving the Holocaust profoundly changed my perspective on life and self-worth. Frankl argues that meaning and purpose are fundamental to our existence, even in the most difficult circumstances. This book taught me resilience, reframing how I saw my struggles, and empowered me to find meaning in adversity. 4. "Quiet: The Power of Introverts in a World That Can't Stop Talking" by Susan Cain For years, I viewed my quiet, introverted nature as a weakness. Susan Cain’s groundbreaking book made me realize that my introversion was not only normal but also a unique strength. It reshaped my self-image from feeling inadequate or shy to appreciating my thoughtful and introspective nature, encouraging me to embrace who I am without apology. 5. "The Body Keeps the Score" by Bessel van der Kolk Dr. Bessel van der Kolk’s groundbreaking work helped me understand how emotional experiences are stored in the body and shape our self-image in profound ways. The book gave me valuable insights into trauma, stress, and healing, teaching me to approach my physical and emotional self with greater compassion and understanding.